My daughters attend gymnastics classes at High Flight Gymnastics in downtown Asheville. When my daughter decided she wanted to join an extra circular sport she was really interested in cheerleading. I did some research for cheerleading in the Asheville, NC area and found one place that offered cheerleading but it was a 45 minute drive to get there and then 45 minutes to get home. Just the idea of the drive alone was overwhelming, so we looked into some alternatives. With her interest in cheerleading we knew we wanted something that could benefit her if she was to get into cheerleading later on. We found High Flight Gymnastics and took their trial class for free. My daughter loved it.
We have now been attending classes there for 3 years. For the first couple weeks she mentioned cheerleading but not again since then. She has advanced many levels and is truly happy to be a gymnast.
They have follies at the end of the Winter & Spring sessions. It is a great event for the children to show what they have learned. Each child gets display two routines, usually a floor routine and either a beam or bar routine. At the first folly each child receives a medal and every folly following it they receive a trophy which is gets larger each folly. My daughter has a wonderful collection and each time she receives a new one she is so excited to show everyone.
Now my younger daughter is old enough to join an extra circular activity and of course gymnastics was our choice. On her first day of class she asked if she was going to get her trophy. We are very happy with High Flight Gym and its teachers. They have a parent’s area upstairs where I sit with my laptop and I am able to watch my daughters and know they are safe.
I would recommend anyone looking to get their son or daughter involved in an activity to check it out, their first class is always free! I am very glad we did.
Monday, November 16, 2009
Turkey-Tastics Great Fun for your children while you go shopping the day after Thanksgiving
November 27th 8:00am till 5:00pm Ages 5-13
Drop off your kids. We have a great day planned. Pre-registration is required by November 20th. Please contact the front desk to register.
Whether you have to work or just need a day to play, we have a plan to provide a really great time for your kids.
We're talkin, walkin and playin turkey (we might even work off some turkey)
Bring lunch, a snack and a labeled water bottle.
Wear comfy clothes, no belts, snaps, or buckles.
For more information Call 828-252-8746 or email Kglachance@msn.com
Tuesday, October 13, 2009
High Flight Gymnastic Classes in Asheville North Carolina
Mighty-Mites (walking to 3 years old) Asheville. This is a semi-structured environment for parents and toddlers. There is a different gymnastics obstacle course set up each week. Students are allowed to explore and discover throughout the whole gymnastics area including trampolines and foam pit with the guidance of their parents and a High Flight Instructor.
45 minute class per week $5 per class. No pre-registration required.
Gym-Mites (ages 3-5 years old) Asheville. Each of these students begin to learn basic skills in gymnastics. Instruction is given on tumbling, balance beam, bars, springboard and trampoline. The focus of these classes is to develop motor skills, body awareness in a fun, structured and disciplined environment.
45 minute class per week $44per month. Membership is required.
2 Classes per week $76 per month. Membership is required.
Girls’ Gymnastics Level 1 (Beginner Ages 6 and older) Asheville. Each student enrolled in our beginner gymnastics class will receive instruction on all four Women’s Olympic Events (Floor, Beam, Uneven Bars and Vault) as well as our 3 trampolines. With safety in mind, each girl is guided through the basic skills on each event with emphasis on skill progressions to help provide a good foundation to progress through more challenging levels. Our instructors provide a positive and supportive environment to begin to learn gymnastics.
1 hour class per week $48per month. Membership is required.
2 classes per week $84per month. Membership is required.
Girls’ Gymnastics Level 2 (Intermediate Ages 6 and older) Asheville. Each student enrolled in our intermediate gymnastics class will receive instruction on all four Women’s Olympic Events (Floor, Beam, Uneven Bars and Vault) as well as our 3 trampolines. With safety in mind, each girl continues to develop their foundation of gymnastics skills utilizing skill progressions. Our instructors provide a positive and supportive environment to help our students gain confidence in their gymnastics ability.
1 hour class per week $48 per month. Membership is required.
2 classes per week $84 per month. Membership is required.
Girls’ Gymnastics Level 3 (Advanced Ages 6 and older) Asheville. Each student enrolled in our advanced gymnastics class will receive instruction on all four Women’s Olympic Events (Floor, Beam, Uneven Bars and Vault) as well as our 3 trampolines. With a strong foundation that has been developed, our students can begin to work more challenging skills. With a longer class time, our instructors can take time to reinforce good habits of proper technique and body positions that are critical to continued success in gymnastics.
2 hour class per week $84 per month. Membership is required.
2 classes per week $112 per month. Membership is required.
Girls’ Gymnastics Level 4 (Pre-Team Ages 6 and older) Asheville. Each student enrolled in our pre-team gymnastics class will receive instruction on all four Women’s Olympic Events (Floor, Beam, Uneven Bars and Vault) as well as our 3 trampolines. This class is designed to prepare our students for our competitive gymnastics team and to continue to challenge our students who have mastered basic gymnastics skills. In addition to maintaining and reinforcing basic skills, increased attention is given to flexibility and strength development. Our skill focus is on the skills required for Competitive Level 4 and beyond. Students who participate in this class are not required to progress to our competitive team if they do not wish.
2 hour class per week $84 per month. Membership is required.
2 classes per week $112 per month. Membership is required.
Boys’ Level 1 (Beginner Ages 6 and older) Asheville. Each student enrolled in our beginner gymnastics class will receive instruction on all six Men’s Olympic Events (Floor, Pommel Horse, Rings, Parallel Bars, High Bar and Vault) as well as our 3 trampolines. With safety in mind, each boy is guided through the basic skills on each event with emphasis on skill progressions to help provide a good foundation to progress through more challenging levels. Our instructors provide a positive and supportive environment to begin to learn gymnastics.
1 hour class per week $48 per month. Membership is required.
2 classes per week $84 per month. Membership is required.
Boys’ Gymnastics Level 2 (Intermediate Ages 6 and older) Asheville. Each student enrolled in our intermediate gymnastics class will receive instruction on all six Men’s Olympic Events (Floor, Pommel Horse, Rings, Parallel Bars, High Bar and Vault) as well as our 3 trampolines. With safety in mind, each girl continues to develop their foundation of gymnastics skills utilizing skill progressions. Our instructors provide a positive and supportive environment to help our students gain confidence in their gymnastics ability.
1 hour class per week $48per month. Membership is required.
2 classes per week $84 per month. Membership is required.
Boys’ Gymnastics Level 3 (Advanced Ages 6 and older) Asheville. Each student enrolled in our advanced gymnastics class will receive instruction on all six Men’s Olympic Events (Floor, Pommel Horse, Rings, Parallel Bars, High Bar and Vault) as well as our 3 trampolines. With a strong foundation that has been developed, our students can begin to work more challenging skills. With a longer class time, our instructors can take time to reinforce good habits of proper technique and body positions that are critical to continued success in gymnastics.
2 hour class per week $84 per month. Membership is required.
2 classes per week $112 per month. Membership is required.
High Flight Competitive Teams High Flight maintains a Girls’ and Boys’ Competitive Gymnastics Program. We are a USA Gymnastics member club and compete under the jurisdiction of USA Gymnastics Junior Olympic Program. Participation in on our competitive teams is by invitation only. Students must be evaluated by a High Flight team coach and placed in the appropriate level. All team members attend competitions throughout the region during competition season.
Monthly tuition is determined by competition level and hours of practice per month. Membership is required.
Contact us at 828-252-8746 for additional information.
T & T (Tumbling & Trampoline Ages 6 and older) Asheville. Our T & T classes offer instruction specifically on our three trampolines: including our Double-Mini and Tumble Trak. In addition our students will utilize our spring tumbling floor. Our standard trampoline and Tumble-Trak have dismount access to our foam pit. The classes are designed for those students who want to focus only on tumbling skills. We offer both beginner and advanced classes. Our instructors provide a positive and supportive environment to help our students gain confidence in their tumbling ability.
1 hour class per week $48 per month. Membership is required.
Cheer-Tumble (Ages 6 and older) Asheville. Our cheer/tumble classes offer instruction designed with cheerleaders in mind. Our instructors work with cheerleaders and aspiring cheerleaders to perfect the tumbling skills required to be successful. The instructors utilize our three trampolines and spring tumbling floor to develop proper techniques and a good foundation for advanced tumbling. Our standard trampoline and Tumble-Trak have dismount access to our foam pit. We offer both beginner and advanced classes and our instructors are highly skilled in spotting and tumbling safety.
1 hour class per week $48 per month. Membership is required.
Private Lessons Our instructors can provide private gymnastics instruction designed around your specific needs and skills. Private lessons are scheduled in ½ hour and 1 hour increments by appointment.
½ hour class $20 per class. Membership is required.
1 hour class $40 per class. Membership is required
Contact the gym for instructor availability
Let us customize a class for your school group! We can provide gymnastics and/or tumbling instruction for your pre-school, after-school program or cheerleading squad. Our instructors can travel to your facility or we can schedule a day and time for your students to come to us.
Monthly rates vary based on your needs. Membership is not required
Contact the gym for more details.
45 minute class per week $5 per class. No pre-registration required.
Gym-Mites (ages 3-5 years old) Asheville. Each of these students begin to learn basic skills in gymnastics. Instruction is given on tumbling, balance beam, bars, springboard and trampoline. The focus of these classes is to develop motor skills, body awareness in a fun, structured and disciplined environment.
45 minute class per week $44per month. Membership is required.
2 Classes per week $76 per month. Membership is required.
Girls’ Gymnastics Level 1 (Beginner Ages 6 and older) Asheville. Each student enrolled in our beginner gymnastics class will receive instruction on all four Women’s Olympic Events (Floor, Beam, Uneven Bars and Vault) as well as our 3 trampolines. With safety in mind, each girl is guided through the basic skills on each event with emphasis on skill progressions to help provide a good foundation to progress through more challenging levels. Our instructors provide a positive and supportive environment to begin to learn gymnastics.
1 hour class per week $48per month. Membership is required.
2 classes per week $84per month. Membership is required.
Girls’ Gymnastics Level 2 (Intermediate Ages 6 and older) Asheville. Each student enrolled in our intermediate gymnastics class will receive instruction on all four Women’s Olympic Events (Floor, Beam, Uneven Bars and Vault) as well as our 3 trampolines. With safety in mind, each girl continues to develop their foundation of gymnastics skills utilizing skill progressions. Our instructors provide a positive and supportive environment to help our students gain confidence in their gymnastics ability.
1 hour class per week $48 per month. Membership is required.
2 classes per week $84 per month. Membership is required.
Girls’ Gymnastics Level 3 (Advanced Ages 6 and older) Asheville. Each student enrolled in our advanced gymnastics class will receive instruction on all four Women’s Olympic Events (Floor, Beam, Uneven Bars and Vault) as well as our 3 trampolines. With a strong foundation that has been developed, our students can begin to work more challenging skills. With a longer class time, our instructors can take time to reinforce good habits of proper technique and body positions that are critical to continued success in gymnastics.
2 hour class per week $84 per month. Membership is required.
2 classes per week $112 per month. Membership is required.
Girls’ Gymnastics Level 4 (Pre-Team Ages 6 and older) Asheville. Each student enrolled in our pre-team gymnastics class will receive instruction on all four Women’s Olympic Events (Floor, Beam, Uneven Bars and Vault) as well as our 3 trampolines. This class is designed to prepare our students for our competitive gymnastics team and to continue to challenge our students who have mastered basic gymnastics skills. In addition to maintaining and reinforcing basic skills, increased attention is given to flexibility and strength development. Our skill focus is on the skills required for Competitive Level 4 and beyond. Students who participate in this class are not required to progress to our competitive team if they do not wish.
2 hour class per week $84 per month. Membership is required.
2 classes per week $112 per month. Membership is required.
Boys’ Level 1 (Beginner Ages 6 and older) Asheville. Each student enrolled in our beginner gymnastics class will receive instruction on all six Men’s Olympic Events (Floor, Pommel Horse, Rings, Parallel Bars, High Bar and Vault) as well as our 3 trampolines. With safety in mind, each boy is guided through the basic skills on each event with emphasis on skill progressions to help provide a good foundation to progress through more challenging levels. Our instructors provide a positive and supportive environment to begin to learn gymnastics.
1 hour class per week $48 per month. Membership is required.
2 classes per week $84 per month. Membership is required.
Boys’ Gymnastics Level 2 (Intermediate Ages 6 and older) Asheville. Each student enrolled in our intermediate gymnastics class will receive instruction on all six Men’s Olympic Events (Floor, Pommel Horse, Rings, Parallel Bars, High Bar and Vault) as well as our 3 trampolines. With safety in mind, each girl continues to develop their foundation of gymnastics skills utilizing skill progressions. Our instructors provide a positive and supportive environment to help our students gain confidence in their gymnastics ability.
1 hour class per week $48per month. Membership is required.
2 classes per week $84 per month. Membership is required.
Boys’ Gymnastics Level 3 (Advanced Ages 6 and older) Asheville. Each student enrolled in our advanced gymnastics class will receive instruction on all six Men’s Olympic Events (Floor, Pommel Horse, Rings, Parallel Bars, High Bar and Vault) as well as our 3 trampolines. With a strong foundation that has been developed, our students can begin to work more challenging skills. With a longer class time, our instructors can take time to reinforce good habits of proper technique and body positions that are critical to continued success in gymnastics.
2 hour class per week $84 per month. Membership is required.
2 classes per week $112 per month. Membership is required.
High Flight Competitive Teams High Flight maintains a Girls’ and Boys’ Competitive Gymnastics Program. We are a USA Gymnastics member club and compete under the jurisdiction of USA Gymnastics Junior Olympic Program. Participation in on our competitive teams is by invitation only. Students must be evaluated by a High Flight team coach and placed in the appropriate level. All team members attend competitions throughout the region during competition season.
Monthly tuition is determined by competition level and hours of practice per month. Membership is required.
Contact us at 828-252-8746 for additional information.
T & T (Tumbling & Trampoline Ages 6 and older) Asheville. Our T & T classes offer instruction specifically on our three trampolines: including our Double-Mini and Tumble Trak. In addition our students will utilize our spring tumbling floor. Our standard trampoline and Tumble-Trak have dismount access to our foam pit. The classes are designed for those students who want to focus only on tumbling skills. We offer both beginner and advanced classes. Our instructors provide a positive and supportive environment to help our students gain confidence in their tumbling ability.
1 hour class per week $48 per month. Membership is required.
Cheer-Tumble (Ages 6 and older) Asheville. Our cheer/tumble classes offer instruction designed with cheerleaders in mind. Our instructors work with cheerleaders and aspiring cheerleaders to perfect the tumbling skills required to be successful. The instructors utilize our three trampolines and spring tumbling floor to develop proper techniques and a good foundation for advanced tumbling. Our standard trampoline and Tumble-Trak have dismount access to our foam pit. We offer both beginner and advanced classes and our instructors are highly skilled in spotting and tumbling safety.
1 hour class per week $48 per month. Membership is required.
Private Lessons Our instructors can provide private gymnastics instruction designed around your specific needs and skills. Private lessons are scheduled in ½ hour and 1 hour increments by appointment.
½ hour class $20 per class. Membership is required.
1 hour class $40 per class. Membership is required
Contact the gym for instructor availability
Let us customize a class for your school group! We can provide gymnastics and/or tumbling instruction for your pre-school, after-school program or cheerleading squad. Our instructors can travel to your facility or we can schedule a day and time for your students to come to us.
Monthly rates vary based on your needs. Membership is not required
Contact the gym for more details.
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